
As I sit here this brisk Monday morning with my coffee in hand, and Kestan peacefully napping, I've been given some unexpected quiet time to reflect on a transformational weekend I just had. The thoughts are still swirling around which tells me it's time to journal. As much as I love typing, nothing beats putting pencil to paper. I guess it's like knitting - feeling the needles, the yarn, the texture - and getting the opportunity to watch my hands create something concrete while my mind settles and finds stillness.
Do any of you journal? If so, I'd love to hear about it. Why do you write? What do you write about? Do you share your journal entries with others? Do you save your journals? How has writing your thoughts and feelings helped you in your life?
I'll do some reflecting on these questions, too, and share more soon.
Happy writing, knitting or whatever you are doing today to express the full you!